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Health Nomania

Health Nomania

Physical Fitness-First Requisite of Happiness

  • Health
  • Fitness
  • Nutrition
  • Lifestyle

Category: Nutrition

A plant-based diet brings down heart disease risk in youthful grown-ups, older ladies
Nutrition

A plant-based diet brings down heart disease risk in youthful grown-ups, older ladies

Jason Laing August 16, 2021

Eating more nutritious, plant-based food varieties is heart-healthy at whatever stage in life, as indicated by two examination contemplates distributed in the Journal of the … Read More

plant-based diet
Eating high-glycemic carbs does not really cause weight gain, as per new investigation
Nutrition

Eating high-glycemic carbs does not really cause weight gain, as per new investigation

Sophia Heard August 14, 2021

While not all carbs are made equivalent, shoppers have been advised (particularly in case they are attempting to lose weight or change their dietary patterns) … Read More

Eating high-glycemic carbsweight gain

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